Experts offer numerous tips to beat summer heat
WOODSTOCK – With temperatures expected to remain high, McHenry County Department of Health reminds residents of health tips to ensure time spent outdoors is safe and comfortable.
Some tips to stay cool:
• Always wear lightweight clothing that has plenty of ventilation (the fabric should “breathe”). Stay well hydrated (consume an abundance of liquids in the summer). Be sure to provide pets with water and shade.
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