Xtend Barre class available through MCC
CRYSTAL LAKE – McHenry County College’s Continuing Education Department offers an Xtend Barre class, which combines the core strengthening of Pilates with the cardio movement of dance.
The class meets from 10 to 11 a.m. today through Nov. 9 at the Body and Mind Pilates Plus, 1500 Carlemont Drive, Suite B, Crystal Lake.
Xtend Barre serves to strengthen, lengthen and stretch the body from top to bottom and inside out. The end result is a long and lean physique without added bulk.
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