Sleep habits linked to heart problems
Chris Kohlman has had trouble sleeping for as long as he can remember.
But the 63-year-old didn’t recognize how serious the problem was until about 15 years ago, when he continually would wake up tired or become drowsy during the day.
“I would sleep, but I wouldn’t wake up refreshed and would have trouble staying awake during the day,” Kohlman said. “I wasn’t as energetic as I was in the past, and it was causing me difficulties at work because I was able to do my job, but I couldn’t enjoy it like I used to.”
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