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Healthy picks for Market Day

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Anyone with kids in school has heard of MarketDay. I always assumed that finding healthy options from such companies would be next to impossible. I am happy to report, however, that MarketDay does have a number of healthy picks available to choose from, making healthy eating a little more convenient.  

Frozen meats

- Oven Ready Boneless Turkey Breast

- ChicNSteakes

- Mixed Grill

- Stuffed Chicken Roast

Seafood

- Jumbo Shrimp with Sauce

- Large Shrimp

- Naked haddock

- Tilapia Fillets

- Wild Alaskan Grilled Salmon

Sides/Vegetables

- Whole Grain Sweet Pea Blend

- Sweet Potato Medley

- Extra Young Tiny Peas

- 9-Grain Orzo Blend

- Baja Roasted Corn Blend

- Broccoli Florets Blend

- Farmer’s Market Blend

- Gourmet Green Beans

- Kyoto Blend

- Nantucket Island Blend

- Yin Yang Blend

- Supersweet Corn

Snacks

- Fruit Singles

- GoGo Squeez Applesauce

Breakfast

- Oatmeal with Mixed Berries

- Egg White, Ham and Cheese English Muffins

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About the Author

Kate Olson

Registered Dietitian and Certified Diabetes Educator

eward@shawmedia.com

Kate has been working as a registered dietitian for 10 years. She specializes in educating people with diabetes. She enjoys teaching others about nutrition and giving people practical and realistic ideas on how to make healthy lifestyle changes.

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