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A great healthy cooking resource

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One of my favorite resources for healthy recipes is Ellie Krieger. Ellie is a registered dietitian, author, and former nutrition professor from New York. She has a show on the Food Network called Healthy Appetite.

If you like to get your recipes from a cookbook, her cookbook titles include

- The Food You Crave

- So Easy

- Small Changes, Big Results

- Comfort Food Fix

- Favorite Vegetarian Recipes

Some healthy recipes call for uncommon ingredients and may require extra time and preparation. I think this sometimes discourages people from making healthier food choices.  

Not only does Ellie use healthy, easy-to-find ingredients, but her recipes are simple. Check out her show and her recipes today and enjoy healthy cooking!

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About the Author

Kate Olson

Registered Dietitian and Certified Diabetes Educator

eward@shawmedia.com

Kate has been working as a registered dietitian for 10 years. She specializes in educating people with diabetes. She enjoys teaching others about nutrition and giving people practical and realistic ideas on how to make healthy lifestyle changes.

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