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Traveling for work tough on parents, children

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Open communication and rituals such as those used by the Arendt family is the key to easing the anxiety in their children, Sikora said.

“It’s important to set up some rituals to connect with the child,” he said. “It could be daily or a couple times a day. We certainly live in a society that has numerous ways of maintaining that connection.”

Besides applications such as FaceTime or Skype, other ways include having parents record bedtime stories or prayers before they leave so the child can hear them, and speaking daily on the phone while the parent is gone.

SFlbThe Trade-offs

Crystal Lake resident Ron Eberle has worked as a national account executive for Blue Cross Blue Shield of Illinois for 20 years.

The 46-year-old makes at least 12 overnight trips annually, as well as daily trips throughout the area. He and his wife have three children: 22- and 16-year-old daughters, and a 13-year-old son.

“I wouldn’t say that [traveling] has been a hard strain on the family, but you’re obviously going to miss some milestones,” Eberle said. “The kids understand why dad goes away.”

One of the ways to help the children understand is first to communicate the need for travel and then why they have to do it, Sikora said.

“You don’t want to confuse them about why mommy or daddy goes away,” he said. “They also need to know that they will be becoming back. The idea is to limit anxiety at all costs.”

Helping them understand has become easier for Eberle and his family as technology has evolved.

They constantly use text messaging and Facebook when he is on the road, and his job doesn’t require any traveling on the weekends.

“Technology has really softened the blow,” Eberle said. “And come Friday, the weekend is for family.”

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