What if I told you volunteering could make you healthier? Would you arrange time in your life to help a neighbor, school or nonprofit organization?

According to research conducted by United Healthcare Group and VolunteerMatch, 84 percent of volunteers surveyed said volunteering improves physical health.

Ninety-five percent said volunteering improves emotional health. Another study, released by the Corporation for National and Community, said there is a significant connection between volunteering and good health.