Fitness classes accepting registration
CRYSTAL LAKE – McHenry County College’s Continuing Education Department is offering classes to invigorate mind and body.
The following classes are accepting registration:
• Xtend Barre: A total body workout that sculpts the body proportionally and serves to strengthen, lengthen and stretch the body from top to bottom. Developed from a dance/Pilates background, the Xtend workout combines the results of dance with the principles of Pilates, while providing two cardio elements, burning up to 450 calories at the barre. The class is from 10 to 11 a.m. Fridays, April 12 through May 10, at Body and Mind Pilates Plus, 1500 Carlemont Drive, Suite B, in Crystal Lake. The cost is $50. Use course ID: NHE S71 005 when registering.
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