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Centegra Health Bridge Fitness Centers plan free events, specials

Published: Thursday, May 16, 2013 5:30 a.m. CDT

CRYSTAL LAKE – Centegra Health Bridge Fitness Centers encourage community members to plan ahead for summer fun for kids and adults:

• Heart-healthy grocery tour. Join a Centegra dietitian for an in-depth grocery store tour of Meijer, 400 S. Randall Road, Algonquin from 5 to 6 p.m. May 28. Call 815-444-2900 to register at least 48 hours in advance.

• KidZone summer camps. Centegra Health Bridge Fitness Center-Huntley KidZone will offer week-long, full-day camps for children ages 4-7 and 8-13. These camps will include fun activities such as tennis, swimming, yoga, volleyball, basketball and other structured games. Healthy snacks are included and children should bring a sack lunch. Full-day camps will be from 8 a.m. to 4:30 p.m. June 3 through Aug. 16. There will be no camp July 4. A week of camp costs $220 for members and $260 for community members. A variety of other camps and activities also are available. For camp dates, more information or to register, call 815-444-2900 or visit www.healthbridgefitness.com.

• RoadRunner’s 5K. Participate in the 13th annual RoadRunner’s 5K June 23 at Centegra Health Bridge Fitness Center-Huntley. Take part in the 5K, One-Mile Fun Run or Kid’s Dash and enjoy a Post-Race Pool Party at the outdoor pool. Race proceeds will benefit the Centegra Health System Foundation. Registration and packet pickup will be from 6 to 7 a.m. The One-Mile Fun Run begins at 7 a.m. The 5K begins at 7:30 a.m. and the Kids Dash begins at 8:30 a.m. The Post-Race Pool Party will be from 8 to 10 a.m. Register in person at Centegra Health Bridge Fitness Center or go to www.signmeup.com/91099. Call 815-444-2900 for more information.

• Get swimsuit ready at the Bridge Spa. The Bridge Spa offers specials in May that include a spa pedicure with OPI polish for $34 and with no-chip polish for $36. Choose from an anti-aging, corrective or an acne one-hour facial for just $60 and enjoy waxing specials for bikini, underarm, full leg, half leg, back or chest. Any massage purchase in May also includes a free scent upgrade. Call 815-444-2900 to schedule an appointment.

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