CRYSTAL LAKE – Centegra Health System has a program for Centegra Weight-Loss Surgery Center patients who are struggling with an extended plateau or have regained weight.
Centegra Back on Track provides patients with the motivation, resources and education to reach and maintain their optimum weight.
Classes are scheduled from 5:30 to 7:30 p.m. Sept. 9 and 10 through Oct. 14 and 15.
They will be in the Centegra Health Bridge Fitness Center-Huntley conference room at 10350 Haligus Road.
A registered dietitian and personal trainer will provide the nutrition, behavior and fitness programs necessary to get patients back on track.
Participants are provided necessary collateral for the program and access to exercise at Centegra Health Bridge Fitness Center-Huntley for two months. All participants also will be provided a Centegra WellBridge membership.
Fees are $175 for Centegra Weight-Loss Surgery Center patients and $199 for nonpatients.
Space is limited.
Sessions are six weeks, and registration is open by calling 877-236-8347.