WOODSTOCK – A workshop for mature adults interested in learning how to make better food choices for optimum health is being hosted at 2 p.m. Tuesday by Hearthstone Communities and Vitas Hospice at Hearthstone Village.
The presentation, "Eating Wise and Well," will provide information specific to mature adults on changing nutritional needs as they age, reading food labels, what has replaced the food pyramid, and the importance of proper hydration.
The seminar will be held at Hearthstone Village, 840 N. Seminary Ave. (Route 47), Woodstock.
This program is open to the public, and no reservation is required.
For information about Hearthstone Communities, visit www.HearthstoneWoodstock.org or call Beth Burg at 815-321-4078.
– Northwest Herald