Partly Cloudy
80°FPartly CloudyFull Forecast
Best of the Fox Results

A calendar for health in the New Year

Published: Tuesday, Jan. 14, 2014 11:16 a.m. CDT

Shaw Media recently printed Washington Post story  “12 Months of Fitness.”  I thought this was a great example of starting slow and building gradually on healthy lifestyle goals including both exercise and fitness. For those looking for some realistic health goals this New Year, check out this great resource.

More News

About the Author

Follow this blog:

Get updates from this blog when they happen by following it on Twitter or using its RSS feed.

Reader Poll

How often do you shop at garage sales?
Frequently
Occasionally
Rarely
Never