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Health & Fitness

Our readers nominated 59 different yoga or pilates studios during our 2016 Best of the Fox competition. Here are the top 10.

By NAPSI - McHenryCountyMagazine@shawmedia.com

Live a healthier, more active lifestyle well into your later years

By Denise Freese

According to the National Institute of Health, psoriasis is believed to be the result of an autoimmune reaction that abnormally increases skin cell turnover and accumulation.  It appears on the body as red, scaly patches of skin covered with silvery flakes.

By Kelsey O'Connor - McHenryCountyMagazine@shawmedia.com

Kids discover a world of walls at local rock climbing gym

By Kevin Druley - McHenryCountyMagazine@shawmedia.com

Escape the mundane with these outdoor activities

Bull Valley Dentistry literally can make you a custom piece of plastic that can save your life!