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Magnesium as a Sleep Aid

Magnesium as a Sleep Aid

Magnesium is a mineral that contributes to more than 300 bodily processes, including regulation of the cardiovascular system, muscle buildin…
Diabetes Awareness & Tips

Diabetes Awareness & Tips

According to the Centers for Disease Control and Prevention more than 34 million Americans have diabetes, and one in five don’t know they ha…
November is Diabetes Awareness Month

November is Diabetes Awareness Month

Diabetes is a scary disease, one that anyone could have and not realize it.   Understanding the symptoms, risk factors, and treatments for d…
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